Gyms Humble TX

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym.

Life Time Fitness
(832) 445-3900
20515 W Lake Houston Pkwy
Humble, TX

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Anytime Fitness Kingwood, TX (Humble)
(281) 900-0007
20121 West Lake Houston Parkway, Suite 200
Kingwood, TX
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

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Jazzercise Humble Atascocita LHPAC
(281) 225-3450
7515 Tournament Trail Dr.
Humble, TX
Programs & Services
Jazzercise

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Curves Atascocita TX
7040-C FM 1960 East
Humble, TX
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

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Atascocita South
(281) 852-3769
7102 Lonesome Woods Trl
Humble, TX
 
Home Helpers
(281) 360-0006
19210 Clear Sky Dr
Humble, TX
 
Elizabeth Anderson
(281) 852-4158
7934 Fm 1960 Rd E
Humble, TX
 
24 Hour Fitness
(281) 812-3059
7068 Fm 1960 Rd E
Humble, TX
 
Anytime Fitness
(281) 900-0007
20121 W Lake Houston Pkwy
Humble, TX

Data Provided by:
24 Hour Fitness Atascocita Sport Gym
7068 FM-1960 East
Humble, TX
Programs & Services
24-hr Operations, Circuit Training, Elliptical Trainers, Family Gym, Free Weights, Group Exercise Studio, Gym Classes, Gym Equipment, Personal Training, Special Services, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

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Beating Boredom this Season

Q: I am so bored of my new workout and was wondering if there were new classes this season that could re inspire me. I know that many gyms add new programs in the fall and was hoping you could fill me in on the latest trends. -Jaime, Newton, MA


 

I can understand how a workout can get boring overtime and I'm glad to hear you're looking for options to spice things up and stay on track. Clubs are taking notice of the fact that people like to have fun while they workout so most have dance themed classes to get your heart rate up. Everything from Salsa to Zumba, even Belly Dancing! Also, making a comeback is good old fashioned Step. It was always a smart concept and clubs are adding twists and new music.

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym. Good Luck!


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YMCA
2420 West Lake Houston Parkway
Kingwood, TX, 77339
(281) 360-2500
Company rating
5out of 5 (1 review)
Based on the following categories:
  • Cleanliness5
  • Atmosphere5
  • Value5
  • Scheduling5
  • Instructor5
  • Workout5