Gyms Henderson NV

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym.

Golds Gym
(702) 914-5885
Eastern ; Serene
Henderson, NV
 
Weighting 2 Excel
(702) 898-3925
1000 Stephanie Place
Henderson, NV
 
24 Hour Fitness
(702) 898-9999
2893 N Green Valley Pkwy
Henderson, NV
 
Clubsport Green Valley
(702) 454-6000
2100 Olympic Ave
Henderson, NV
 
Curves For Women
(702) 307-1725
55 S Valle Verde Dr
Henderson, NV
 
24 Hour Fitness Green Valley Active Gym
2893 North Green Valley Pkwy
Henderson, NV
Programs & Services
24-hr Operations, Circuit Training, Elliptical Trainers, Family Gym, Free Weights, Group Exercise Studio, Gym Classes, Gym Equipment, Personal Training, Special Services, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided by:
A AA Botox and Laser Center
(702) 451-3376
1485 W Warm Springs Rd
Henderson, NV
 
Xpress Fitness
(702) 545-0022
72 Horizon Ridge Pkwy Suite # 110
Henderson, NV
 
Better Nutrition
(702) 435-1111
2895 N Green Valley Pkwy Ste C
Henderson, NV
 
Clubsport Green Valley Martial Arts
(702) 454-6000
2100 Olympic Ave
Henderson, NV
 
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Beating Boredom this Season

Q: I am so bored of my new workout and was wondering if there were new classes this season that could re inspire me. I know that many gyms add new programs in the fall and was hoping you could fill me in on the latest trends. -Jaime, Newton, MA


 

I can understand how a workout can get boring overtime and I'm glad to hear you're looking for options to spice things up and stay on track. Clubs are taking notice of the fact that people like to have fun while they workout so most have dance themed classes to get your heart rate up. Everything from Salsa to Zumba, even Belly Dancing! Also, making a comeback is good old fashioned Step. It was always a smart concept and clubs are adding twists and new music.

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym. Good Luck!


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24 Hour Fitness
2556 Wigwam Parkway
Henderson, NV, 89074
(702) 896-2400
Company rating
3.8out of 5 (1 review)
Based on the following categories:
  • Cleanliness3
  • Atmosphere4
  • Value4
  • Scheduling4
  • Instructor4
  • Workout4