Gyms Great Falls MT

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym.

Snap Fitness
(406) 761-4971
125 NW Bypass
Great Falls, MT
 
Fitness Plus Martial Arts Academy
(406) 268-1554
508 Central Ave W
Great Falls, MT
 
Curves Great Falls
1601 - 2nd Avenue N
Great Falls, MT
 
Big Sky Taekwondo
(406) 761-4955
811 1st Ave N
Great Falls, MT
 
Curves Great Falls MT
1601 - 2nd Avenue N, Ste. 101
Great Falls, MT
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Great Falls Snap Fitness
(406) 761-4971
125 NW Bypass
Great Falls, MT
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided by:
Great Falls of America Little League
(406) 761-0642
1022 38 N
Great Falls, MT
 
Heisey Memorial
(406) 453-1211
313 7th St N
Great Falls, MT
 
Westside Little League
(406) 761-7525
1300 E Fiesta
Great Falls, MT
 
Great Falls Yoga Center
(406) 452-9634
309 1st Ave N
Great Falls, MT
 
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Beating Boredom this Season

Q: I am so bored of my new workout and was wondering if there were new classes this season that could re inspire me. I know that many gyms add new programs in the fall and was hoping you could fill me in on the latest trends. -Jaime, Newton, MA


 

I can understand how a workout can get boring overtime and I'm glad to hear you're looking for options to spice things up and stay on track. Clubs are taking notice of the fact that people like to have fun while they workout so most have dance themed classes to get your heart rate up. Everything from Salsa to Zumba, even Belly Dancing! Also, making a comeback is good old fashioned Step. It was always a smart concept and clubs are adding twists and new music.

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym. Good Luck!


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