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Gyms Enid OK

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym.

Oakwood Activity Center
(580) 234-4464
401 N Oakwood Rd
Enid, OK
 
Vital Signs Wellness Center
(580) 233-0181
2127 W Willow Rd
Enid, OK
 
Tan Perfect Toning & Fitness Llc
(580) 242-6240
2106 Willow Ln
Enid, OK
 
Senior Life Network
(580) 234-6060
Oakwood Mall
Enid, OK
 
Oakwood Activity Center
(580) 234-4464
401 N Oakwood Rd
Enid, OK
 
Curves Enid OK
523 S. Cleveland Street
Enid, OK
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
FGF Barbell
(580) 237-5553
412 South Buchanan Street
Enid, OK
 
Curves
(580) 234-3366
523 S Cleveland St
Enid, OK
 
Denny Price Family Ymca
(580) 237-4645
415 W Cherokee Ave
Enid, OK
 
Dragon Kim's Enid Academy of Tae
(580) 234-3405
420 W Walnut Ave
Enid, OK
 
Data Provided by:

Beating Boredom this Season

Q: I am so bored of my new workout and was wondering if there were new classes this season that could re inspire me. I know that many gyms add new programs in the fall and was hoping you could fill me in on the latest trends. -Jaime, Newton, MA


 

I can understand how a workout can get boring overtime and I'm glad to hear you're looking for options to spice things up and stay on track. Clubs are taking notice of the fact that people like to have fun while they workout so most have dance themed classes to get your heart rate up. Everything from Salsa to Zumba, even Belly Dancing! Also, making a comeback is good old fashioned Step. It was always a smart concept and clubs are adding twists and new music.

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym. Good Luck!


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