Gyms Chickasha OK

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym.

Anytime Fitness Chickasha, OK
(405) 224-5100
1201 W Grand Ave
Chickasha, OK
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided by:
P K's Stretch & More Exercise
(405) 224-7735
3005 West Grand Avenue
Chickasha, OK
 
Coop's Performance Gym
(405) 485-4848
114 Northwest 2nd Street
Blanchard, OK
 
Tans R US
(405) 222-3275
210 S 4th St
Chickasha, OK
 
Curves
(405) 222-4114
1756 S 4th St
Chickasha, OK
 
Anytime Fitness
(405) 224-5100
1211 West Grand Avenue
Chickasha, OK
 
Fitness Center USA
(405) 247-4998
507 NE 1st St # 2
Anadarko, OK
 
Blossom Time Shops
(405) 352-0518
3406 SW Clayton Rd
Minco, OK
 
Rock 24 Hour Fitness The
(405) 222-3100
413 W Chickasha Ave
Chickasha, OK
 
West Coast Martial Arts
(405) 224-0457
1201 S 17th St
Chickasha, OK
 
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Beating Boredom this Season

Q: I am so bored of my new workout and was wondering if there were new classes this season that could re inspire me. I know that many gyms add new programs in the fall and was hoping you could fill me in on the latest trends. -Jaime, Newton, MA


 

I can understand how a workout can get boring overtime and I'm glad to hear you're looking for options to spice things up and stay on track. Clubs are taking notice of the fact that people like to have fun while they workout so most have dance themed classes to get your heart rate up. Everything from Salsa to Zumba, even Belly Dancing! Also, making a comeback is good old fashioned Step. It was always a smart concept and clubs are adding twists and new music.

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym. Good Luck!


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