Gyms Brookings SD

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym.

Curves Brookings SD
610 12th St. S, Ste. 101
Brookings, SD
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Wellness Center
(605) 688-6415
South Dakota State University
Brookings, SD
 
Curves
(605) 692-2469
610 12th St S # 101
Brookings, SD
 
Timeless Fitness - Innovation Village
(605) 692-3936
2405 10th Street
Brookings, SD
 
Wellness Center the
(605) 688-6415
Hper Center Sdsu
Brookings, SD
 
Powershop Gym
(605) 692-1003
514 Main Ave
Brookings, SD
 
South Dakota State University
(605) 688-6415
Wellness Dept
Brookings, SD
 
Powershop Gym/Power Tan
(605) 692-1003
514 Main Avenue
Brookings, SD
 
Brookings Snap Fitness
(605) 692-7627
1009 Main Ave. South
Brookings, SD
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided by:
South Dakota State University and Related Listings
(605) 688-6415
Wellness Center
Brookings, SD
 
Data Provided by:

Beating Boredom this Season

Q: I am so bored of my new workout and was wondering if there were new classes this season that could re inspire me. I know that many gyms add new programs in the fall and was hoping you could fill me in on the latest trends. -Jaime, Newton, MA


 

I can understand how a workout can get boring overtime and I'm glad to hear you're looking for options to spice things up and stay on track. Clubs are taking notice of the fact that people like to have fun while they workout so most have dance themed classes to get your heart rate up. Everything from Salsa to Zumba, even Belly Dancing! Also, making a comeback is good old fashioned Step. It was always a smart concept and clubs are adding twists and new music.

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym. Good Luck!


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Curves
610 12th Street South
Brookings, SD, 57006
(605) 692-2469
Company rating
5out of 5 (1 review)
Based on the following categories:
  • Cleanliness5
  • Atmosphere5
  • Value5
  • Scheduling5
  • Instructor5
  • Workout5