Gyms Beverly MA

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym.

Provost Personal Training
(978) 468-4561
91 Grapevine Rd
Wenham, MA
 
Fitness Firm the
(978) 468-5646
227 Willow St
South Hamilton, MA
 
Hamilton Athletic Club
(978) 468-1931
300 Main St
Wenham, MA
 
Transformations
(978) 777-8777
67 High St
Danvers, MA
 
Salem Bally Total Fitness
29 Traders Way
Salem, MA
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Reaction Cycling, Sauna, Steam Room, Yoga

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Hamilton Athletic Club the
(978) 468-1931
300 Main St
Wenham, MA
 
Pingree Experience Day Camp
(978) 468-5121
537 Highland St
South Hamilton, MA
 
Firm Up Fast
(978) 468-0041
91 Grapevine Rd
Wenham, MA
 
Dolphin Yacht Club
(781) 631-8000
17 Allerton Pl
Marblehead, MA
 
Gold's Gym
(978) 745-4007
38 Swampscott Rd
Salem, MA
 
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Beating Boredom this Season

Q: I am so bored of my new workout and was wondering if there were new classes this season that could re inspire me. I know that many gyms add new programs in the fall and was hoping you could fill me in on the latest trends. -Jaime, Newton, MA


 

I can understand how a workout can get boring overtime and I'm glad to hear you're looking for options to spice things up and stay on track. Clubs are taking notice of the fact that people like to have fun while they workout so most have dance themed classes to get your heart rate up. Everything from Salsa to Zumba, even Belly Dancing! Also, making a comeback is good old fashioned Step. It was always a smart concept and clubs are adding twists and new music.

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym. Good Luck!


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YMCA
4 Mcpherson Drive
Beverly, MA, 1915
(978) 921-6061
Company rating
5out of 5 (1 review)
Based on the following categories:
  • Cleanliness5
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