Gyms Arlington VA

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym.

Fort Myer Officers Club Tennis
(703) 243-3113
214 Jackson Ave
Ft Myer, VA
 
LA Boxing Kickboxing MMA BJJ Cardio Mixed Martial Arts Jiu Jitsu Alexandria
(888) 751-4269
1200 North Herndon Street
Arlington, VA
 
Arlington Snap Fitness
15th St. S. & So. Fern St.
Arlington, VA
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided by:
Sport&Health Club: Crystal Park
(703) 979-6843
2231 Crystal Drive
Arlington, VA
 
Serenity Day Spa and Wellness Center
(703) 486-3380
2231 Crystal Dr
Arlington, VA
 
Sport and Health Club Crystal Gateway
(703) 416-4900
1235 Jefferson Davis Hwy
Arlington, VA
 
Aerobic Workout Inc
(703) 527-4400
954 N Monroe St
Arlington, VA
 
Bainbridge Enterprises
(703) 379-2475
4201 31st St S Apt 110
Arlington, VA
 
Golds Gym Rosslyn
(703) 528-GOLD
1830 N. Nash Street
Arlington, VA
 
River Place Entertainment Center
(703) 528-6690
1011 Arlington Blvd
Arlington, VA
 
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Beating Boredom this Season

Q: I am so bored of my new workout and was wondering if there were new classes this season that could re inspire me. I know that many gyms add new programs in the fall and was hoping you could fill me in on the latest trends. -Jaime, Newton, MA


 

I can understand how a workout can get boring overtime and I'm glad to hear you're looking for options to spice things up and stay on track. Clubs are taking notice of the fact that people like to have fun while they workout so most have dance themed classes to get your heart rate up. Everything from Salsa to Zumba, even Belly Dancing! Also, making a comeback is good old fashioned Step. It was always a smart concept and clubs are adding twists and new music.

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym. Good Luck!


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Gold's Gym
3910 Wilson Boulevard
Arlington, VA, 22203
(703) 516-4653
Company rating
3out of 5 (1 review)
Based on the following categories:
  • Cleanliness3
  • Atmosphere3
  • Value3
  • Scheduling3
  • Instructor3
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