Gyms Arlington VA

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym.

Fort Myer Officers Club Tennis
(703) 243-3113
214 Jackson Ave
Ft Myer, VA
 
Fitness Association of Pto
(703) 553-2908
2011 Crystal Dr Ste 111
Arlington, VA
 
Bainbridge Enterprises
(703) 379-2475
4201 31st St S Apt 110
Arlington, VA
 
Skyline Clubs the Complex Crystal Gateway
(703) 416-4900
1235 Jefferson Davis Hwy
Arlington, VA
 
Be Yond Fit Ness
(703) 521-4746
1600 S Eads St
Arlington, VA
 
River Place Entertainment Ctr
(703) 528-6690
1011 Arlington Blvd
Arlington, VA
 
Washington Sports Clubs
(703) 465-2828
2800 Clarendon Boulevard
Arlington, VA
 
Bally Total Fitness
(703) 416-5131
1201 S Joyce St
Arlington, VA
 
Golds Gym Ball Ton
(703) 516-4653
3910 Wilson Blvd
Arlington, VA
 
Jazzercise Arlington South Trinity Episcopal Church
(703) 624-3895
2217 Columbia Pike
Arlington, VA
Programs & Services
Jazzercise

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Beating Boredom this Season

Q: I am so bored of my new workout and was wondering if there were new classes this season that could re inspire me. I know that many gyms add new programs in the fall and was hoping you could fill me in on the latest trends. -Jaime, Newton, MA


 

I can understand how a workout can get boring overtime and I'm glad to hear you're looking for options to spice things up and stay on track. Clubs are taking notice of the fact that people like to have fun while they workout so most have dance themed classes to get your heart rate up. Everything from Salsa to Zumba, even Belly Dancing! Also, making a comeback is good old fashioned Step. It was always a smart concept and clubs are adding twists and new music.

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym. Good Luck!


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Gold's Gym
3910 Wilson Boulevard
Arlington, VA, 22203
(703) 516-4653
Company rating
3out of 5 (1 review)
Based on the following categories:
  • Cleanliness3
  • Atmosphere3
  • Value3
  • Scheduling3
  • Instructor3
  • Workout3