Gyms Amesbury MA

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym.

Saabs East Coast Marital Arts
(978) 388-8078
58 Macy St
Amesbury, MA
 
Hard Nocks Gym
(978) 388-6929
11 High St
Amesbury, MA
 
Eunice D James Nsca Cpt Persona Trnng Ftnss Cnslng
(978) 463-9450
31 Pleasant St Ste 6
Newburyport, MA
 
The Fitness Factory
(978) 465-2546
75 Merrimac St
Newburyport, MA
 
Newburyport Youth Soccer
(978) 462-7656
36 Charles St
Newburyport, MA
 
Clipper City Gymnastics
(978) 388-2666
115 Main St
Amesbury, MA
 
YMCA Tritown Family
(978) 388-2270
Amesbury Plz
Amesbury, MA
 
Atlantic Health & Fitness Club
(603) 474-8200
920 Lafayette Road
Seabrook, NH
 
Livefit
(603) 418-4999
9 Pine Woods Road
East Kingston, NH
 
Racquet Club of Newburyport Ltd
(978) 462-3121
178 Low St
Newburyport, MA
 

Beating Boredom this Season

Q: I am so bored of my new workout and was wondering if there were new classes this season that could re inspire me. I know that many gyms add new programs in the fall and was hoping you could fill me in on the latest trends. -Jaime, Newton, MA


 

I can understand how a workout can get boring overtime and I'm glad to hear you're looking for options to spice things up and stay on track. Clubs are taking notice of the fact that people like to have fun while they workout so most have dance themed classes to get your heart rate up. Everything from Salsa to Zumba, even Belly Dancing! Also, making a comeback is good old fashioned Step. It was always a smart concept and clubs are adding twists and new music.

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym. Good Luck!


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