Gyms Alamogordo NM

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym.

Curves Alamogordo NM
1701-10th Street, Suite A
Alamogordo, NM
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Premier Fitness & Health Spa
(505) 439-1400
928 New York Ave
Alamogordo, NM
 
Anytime Fitness Alamogordo, NM
(575) 439-8100
1300 Hamilton Road
Alamogordo, NV
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided by:
Fitness Factory the
(505) 434-0867
1713 10th St
Alamogordo, NM
 
Wellness Center
(505) 439-8360
1401 10th St
Alamogordo, NM
 
Anytime Fitness
(575) 439-8100
1300 Hamilton Road
Alamogordo, NM
 
Rollarena Skating Rink
(505) 437-9810
2001 Indian Wells Rd
Alamogordo, NM
 
Premier Fitness & Health Spa
(575) 439-1400
2360 Indian Wells Road
Alamogordo, NM
 
Sun World Athletic Corp
(505) 439-8233
815 9th St
Alamogordo, NM
 
Curves Alamogordo
1701-10th Street
Alamogordo, NM
 
Data Provided by:

Beating Boredom this Season

Q: I am so bored of my new workout and was wondering if there were new classes this season that could re inspire me. I know that many gyms add new programs in the fall and was hoping you could fill me in on the latest trends. -Jaime, Newton, MA


 

I can understand how a workout can get boring overtime and I'm glad to hear you're looking for options to spice things up and stay on track. Clubs are taking notice of the fact that people like to have fun while they workout so most have dance themed classes to get your heart rate up. Everything from Salsa to Zumba, even Belly Dancing! Also, making a comeback is good old fashioned Step. It was always a smart concept and clubs are adding twists and new music.

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym. Good Luck!


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