Gyms Acworth GA

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym.

Anytime Fitness Acworth, GA
(770) 421-6000
1727 Mars Hill Road, Suite 13
Acworth, GA
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided by:
Anytime Fitness Acworth, GA
(770) 966-1200
2483 Cedarcrest Rd
Acworth, GA
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided by:
Curves For Women
(770) 974-3922
3451 Cobb Pkwy NW # 8
Acworth, GA
 
American Sportsplex Acworth
(678) 445-4140
5505 Bells Ferry Rd
Acworth, GA
 
Centennial Golf Club the
(770) 974-8313
5225 Woodstock Rd
Acworth, GA
 
Curves Brookstone GA
5330 Brookstone Drive NW, Ste. 240
Acworth, GA
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Core Body Works
(770) 792-7245
4358a Southside Dr
Acworth, GA
 
Stack's Gym Inc
(770) 974-5986
2375 Highway 92
Acworth, GA
 
Lake Forrest Swim and Tennis Club
(770) 516-0689
349 Lake Forest Dr
Acworth, GA
 
Fitness Essentials Inc
(770) 529-1996
3330 Cobb Pkwy Nw
Acworth, GA
 
Data Provided by:

Beating Boredom this Season

Q: I am so bored of my new workout and was wondering if there were new classes this season that could re inspire me. I know that many gyms add new programs in the fall and was hoping you could fill me in on the latest trends. -Jaime, Newton, MA


 

I can understand how a workout can get boring overtime and I'm glad to hear you're looking for options to spice things up and stay on track. Clubs are taking notice of the fact that people like to have fun while they workout so most have dance themed classes to get your heart rate up. Everything from Salsa to Zumba, even Belly Dancing! Also, making a comeback is good old fashioned Step. It was always a smart concept and clubs are adding twists and new music.

Interval training is a great idea which you can do on your own on any cardio machine or outside in the park. Increase the level of intensity for 30 sec bursts. Also, sometimes simply trying a new machine will inspire you and get you to the gym. Good Luck!


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